Invest In Your Health
Zumba Classes
Jeanna Crawford
Certified Nutrition Coach
Certified Zumba Instructor
Zumba!
“When you’re having fun, you won’t even realize you’re working to simultaneously burn calories at a phenomenal rate.”
ABOUT
Hello and welcome!
I’m Jeanna Crawford, owner and founder of Ponytail Grit. I wanted to create a workout environment that was fun and at the same time educate clients on how to become healthier every day.
Getting healthy is more than just physically working out. I also educate clients on fitness, food, mental health, rest & recovery, and so much more! Through the years, I’ve watched many loved ones suffer from illness that could have been reversed with a healthy diet and exercise. Your genes don’t determine your destiny. They may direct what you have to work through, but you are the author of your health. This is an ongoing journey, and it is my hope and prayer that you will join me on mine. Let’s be healthy, together!
Currently offering Zumba® fitness classes.
new book!
these genes don’t fit
I am excited to announce my new book that will help you to discover how you can be the exception and start a new legacy with your family’s health. You can order yours now on Amazon!
Jeanna Crawford (left), Zumba bestie and daughter, Ashlee (right), with Kass Martin (center) who is a celebrity fitness instructor and certified health and life coach. She has inspired and taught thousands of people all over the world.
Let Jeanna, a certified Zumba® instructor, lead you through Latin-inspired dance moves. Click here to see the schedule and join one of our Zumba classes schedule. Enjoy a fun and energetic workout!
Let’s GO
Get IN Shape
Fun Workouts!
Ponytail grit
Services
Zumba Classes
Nutrition - Coming Soon
what They’re Saying
Client Testimonials
I enjoy this class. The instructor is awesome. It is a great stress reliever when you had a rough day: you can come and dance the hour away. The rule is to have fun!
I looove ponytail grit! I look forward to some zumba/dance Therapy! After a long day at the office, all I want to do is dance my office stress away! Thank you Jeeeannaaa!!
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